This is the ideal grip for the first time dowel user or the athlete with a very small hand. The narrow palm piece allows the smaller gymnast to feel the bar better. The dowel is glued and sewn onto the grip, along with the leather wrist piece. It includes a velcro strap. Note: The picture for this product is a picture of the buckle strap - not the velcro strap. Great for the young gymnast first using dowels. Made in the U.S.A.

For sizing, measure from the tip of the longest finger to the base of the palm.
XS=4-41/2 inches
S=41/2-5 inches
M=5-51/2 inches
L=51/2-6 inches